A Sleep Disorder That Can Leave You Tired and Irritable

Sleep apnea disrupts breathing during sleep, causing frequent awakenings and oxygen deprivation. This leads to daytime fatigue, irritability, and difficulty concentrating. Left untreated, sleep apnea increases the risk of heart disease, stroke, and other serious health issues. Seeking diagnosis and treatment is crucial for improving sleep quality and overall well-being.

Individuals with sleep apnea often experience loud snoring, gasping for air during sleep, and morning headaches. These symptoms result from the airway collapsing or becoming blocked, preventing adequate airflow. Sleep apnea can also lead to mood swings, memory problems, and decreased libido. Effective treatments, such as continuous positive airway pressure (CPAP) therapy or oral appliances, can alleviate symptoms and reduce health risks associated with sleep apnea.

When Your Throat Muscles Relax and Block Your Airway

Obstructive sleep apnea occurs when throat muscles relax, causing the airway to become blocked during sleep. This leads to pauses in breathing and disrupted sleep patterns, often accompanied by loud snoring. Individuals with this condition may experience daytime fatigue, irritability, and difficulty concentrating due to inadequate restorative sleep.

Untreated obstructive sleep apnea can increase the risk of serious health issues, including high blood pressure, heart disease, and stroke. Seeking diagnosis and treatment is crucial to prevent complications and improve overall well-being. Treatment options may include lifestyle changes, such as weight loss or positional therapy, as well as medical interventions like continuous positive airway pressure (CPAP) therapy or oral appliances, aimed at keeping the airway open during sleep.

Central Sleep Apnea When Your Brain Fails to Send Signals to Your Breathing Muscles

Central sleep apnea occurs when the brain fails to send proper signals to the muscles responsible for breathing during sleep. Unlike obstructive sleep apnea, where the airway is physically blocked, central sleep apnea stems from a malfunction in the respiratory control center of the brain. This results in pauses in breathing and disrupted sleep patterns. Treatment may involve addressing underlying medical conditions or using devices like adaptive servo-ventilation to regulate breathing during sleep.

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